N4LIFE GROUP LLC

Organic Waffles with Tofu

Servings: 2 Total Time: 15 mins Difficulty: Beginner
Cashew Oats Waffle
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Organic Waffles with Tofu

Difficulty: Beginner Prep Time 6 mins Cook Time 5 mins Rest Time 4 mins Total Time 15 mins
Cooking Temp: 275  °F Servings: 2 Estimated Cost: $ 15 Calories: 157
Best Season: Suitable throughout the year, 157 calories, 2g total fat, 30g carbs, 10.95g protein

Description

  1. Add cashew butter, 4 pitted dates, salt, vanilla, maple syrup and blend with 1 cup of cold water, blend smoothly.
  2. Add the oats and remaining 1 ½ cup cold water and blend.
  3. Add Frozen blueberries to the mixture stir let it sit for 5 minutes.
  4. Pour Mixture into Hot waffle iron and bake on medium setting cook for 3-5 minutes until brown.
  5.  Add your favorite syrups or Jams, and Fruit topping Eat and Enjoy!

Ingredients

Instructions

How to make a waffle dairy free step- by step

  1. 5 easy steps

    1. Add cashew butter, 4 pitted dates, salt, vanilla, maple syrup and blend with 1 cup of cold water, blend smoothly.


    2. Add the oats and remaining 1 ½ cup cold water and blend.


    3. Add Frozen blueberries to the mixture stir let it sit for 5 minutes.


    4. Pour Mixture into Hot waffle iron and bake on medium setting cook for 3-5 minutes until brown.


    5. Add your favorite syrups or Jams, and Fruit topping Eat and Enjoy!

    Notes: Pre-heat waffle iron first before cooking waffle. Enjoy them another time by storing them in a freezer for up to 3 months. Use freezer paper for longer storage. Reheat them in toaster or bake for 10 minutes at 350 degrees. Substitution: Swap cashew nuts for (sunflower seeds, pumpkin etc.)
Keywords: gluten free oats, dates , cashew, all spice, ginger
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