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About us
Hello Friends! Welcome to Natralee 4Life
Hi, I am Natalee! I am passionate about a Healthy Lifestyle and eating Wholesome Plant-Based Meals, and I am the creator of Natralee 4Life. I am so excited you’re here.
Our Mission on this website is to inspire you to live a healthy lifestyle and teach you how to cook nourishing and delicious Budget Friendly plant-based meals where it’s accessible to all.
At Natralee 4Life, we make weekly videos, recipes, and nutritional articles on how to properly prepare a wide variety of plant-based meals in the right combination for maximum health benefits.
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Latest articles
Protein and Iron on a Plant-Based Diet
Our health totally depends on iron. Both myoglobin, a protein that supplies the muscles with...
Top Anti-Inflammatory Spices
Inflammation is the process by which our body fights infection and helps us heal. It's...
The Plate Combination Method
The fundamental principle of the food-combining diet is that various foods have varying transit periods...