Hello Friends! Welcome to Natralee 4Life
Hi, I am Natalee! I am passionate about a Healthy Lifestyle and eating Wholesome Plant-Based Meals, and I am the creator of Natralee 4Life. I am so excited you’re here.
Our Mission on this website is to inspire you to live a healthy lifestyle and teach you how to cook nourishing and delicious Budget Friendly plant-based meals where it’s accessible to all.
At Natralee 4Life, we make weekly videos, recipes, and nutritional articles on how to properly prepare a wide variety of plant-based meals in the right combination for maximum health benefits.
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Budget-Friendly Meal Prep from 10 mins to 1 hour
N4LIFE GROUP LLC is a one-stop blog solution for all your healthy lifestyle concerns. Our ultimate mission is to ease your way towards achieving good health and live your life in a healthy and environment-friendly manner. To us, cooking is fun and the most stress-free task, and it doesn’t have to be complicated at all. Therefore, through this platform, we strive to make it easy, fun, and approachable for you too.
FAQ's
Does a vegan diet affect your health more positively than one containing meat?
As we always say, no diet can satisfy all your health needs. But consuming a vegan diet will contribute not only to your health but to the environment’s health as well. Also, a vegan diet keeps you away from many health hazards like obesity, cancer, heart disease, diabetes, and whatnot. I have been on a vegan diet forever and have never been healthier.
Why should I shift to a vegan/plant-based lifestyle to be healthy?
No one diet can satisfy all your health needs. You can switch between both diets as per your health requirements. Although switching to a plant-based diet helps improve your ability to digest and absorb the nutrients from food more efficiently, which further supports and strengthens your immune system and reduces inflammation. It is believed that a vegan diet also helps in curing obesity and reducing your risk of suffering from heart disease. Therefore, with such benefits, I suggest that one should definitely shift to a vegan/plant-based lifestyle. It keeps you and the environment around you healthy.
I don't like having tofu. Do I have to have it if im on a vegan diet?
No, you definitely don’t have to. Not liking tofu is not something I would be surprised about. I have heard it from many people. Tofu obviously has little flavor, so one cannot expect to instantly fall in love with it. But don’t worry, you don’t need to eat tofu to be vegan. There are plenty of other vegan options to choose from. In addition, our website contains infinite recipe options for you that don’t involve tofu and can make your meal memorable.
How is being vegan different from being a vegetarian?
The most considerable difference between being vegan and being vegetarian is that vegetarianism is a diet that involves not eating meat or animal flesh. In contrast, vegan is not merely a diet but a lifestyle that aims at reducing animal suffering. Well, veganism is a philosophy that believes in reducing the harm and suffering of animals and giving them an environment-friendly place to sustain. On the other hand, a vegetarian is a person who may not eat animal flesh but still consume other animal products like milk, eggs, etc. In addition, vegans consume plants harvested through animals, causing many animals to get killed. To conclude, I would say there is no perfect state of being vegetarian or vegan. Therefore it’s the life cycle we all have to follow.